Sometimes the toughest thing about feelings is that it can not be shared with others ,Just because it’s hard to talk about feelings doesn’t mean feelings aren’t worth talking about,though.
Sharing your feeling helps you when your feelings are good and when they aren’t so good .Sharing also helps you to get closer to people that you care about and care about you .When people talk about feelings ,they sometimes use the word “emotions”
You can’t tell your friends what’s inside your backpack if you don’t know what’s in there yourself .Feelings are the same way.Before you can share them with anyone,you have to figure out what feelings you have.
Saying things like,”I feel happy when I get to go swimming”or “I feel sad when my friend can’t play with me,”helps people understand you better.Just saying’”I’m happy”or “I’m sad”or saying nothing at all is not so clear to people you are sharing your feelings with.
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